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Been cranking out the miles on the exercise bike. Have noticed alot more muscle mass in my thighs. Since I can't eat alot of meat cause of kidney disease that is what I seem to crave. Funny huh? Most people crave sweets and I crave half a black Angus hahaha. Maybe tomarrow I'll weigh myself. Good luck to me!
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858 千卡
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脂肪: 11.84克 | 蛋白质: 44.84克 | 碳水物: 149.12克.
早餐: Chicken Breast, Slim-Fast Shake Mix - Chocolate Royale. 午餐: Apples, Apples. 晚餐: Knorr Pasta Sides - Creamy Chicken, Knorr Pasta Sides - Creamy Chicken. 更多的......
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