After a 2 week stall (of my own making) I am ready to get my weight chart moving again - full steam ahead!
|
1525 千卡
|
脂肪: 77.15克 | 蛋白质: 78.76克 | 碳水物: 129.58克.
早餐: Great Value Half & Half, Coffee. 午餐: Atkins Frozen Beef Merlot. 晚餐: The Deli Counter Classic Cole Slaw, Butter, Sweet Potato, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. 小食/其他: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Coffee. 更多的......
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
We'll all do it together!
2016年01月18日 会员:: Bentlygirl
|
2016年01月18日 会员:: foodfight-nomore
|
2016年01月18日 会员:: rhontique
|
Nice not to be alone - Thanks guys :)
2016年01月18日 会员:: BuffyBear
|
|
Hear Hear! I'm with you all the way.
|
Full steam ahead! With you too.
|
I'm with ya, I've made it through 2 days! Wow, here we go again
2016年02月3日 会员:: Lizzygracemusic
|
|
|