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Exercised 12 days out of 14 this year so far. happy with that!! i am always stiff and achy 😂
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1612 千卡
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脂肪: 108.57克 | 蛋白质: 106.58克 | 碳水物: 74.37克.
早餐: PnP Fresh Cream. 午餐: Clover Full Cream Fresh Milk, Coconut Oil, Oil Popped White Popcorn, Saldanha Pilchards in Tomato Sauce, Egg White, Egg (Whole). 晚餐: Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables, Pork Fat, Pork Fillet. 小食/其他: Cadbury Dairy Milk Top Deck, Banting Seed Loaf. 更多的......
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