|
Don't you love fluctuations and then your ticker reports you are gaining 16.8 lbs a week!!! So silly. I wish they had a different system that calculated over a month's time instead of a week. But it is a free site ... right? I shouldn't be complaining. Of course it also says silly things like I'm losing 14 lbs a week ... that I don't mind so much!! LOL!!!
|
1770 千卡
|
脂肪: 47.00克 | 蛋白质: 113.00克 | 碳水物: 237.00克.
早餐: medifast cocoa, Fiber One. 午餐: Yoplait Light Thick & Creamy Orange Creme, Yoplait Light Thick & Creamy Strawberry, Hormel Compleats Roasted Turkey & Vegetables. 晚餐: Perrier, Healthy Choice Beef Lo Mein. 小食/其他: Pirate's Booty, KFC Grilled Thigh, KFC Grilled Wing, Snickers Marathon Chocolate Crunch, Kashi GOLEAN Cinnamon Coffee Cake. 更多的......
|
|
3040 千卡
|
运动:
睡眠 - 8 小时, 休息 - 4 小时 和 14 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 46 分钟. 更多的......
|
|