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After 3.5 years of not being able to walk I finally feel well enough to go back to the gym! I'm taking it slow and it's hard not to push myself but I know I'll regret it if I do.
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100.9 公斤
最近减少: 7.3 公斤.
还有: 32.8 公斤.
饮食准则: 合理的.
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1059 千卡
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脂肪: 12.23克 | 蛋白质: 7.30克 | 碳水物: 60.97克.
早餐: Potato French Fries, Sparkling Wine, Margarita, Rally's Chili Dog. 更多的......
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一个星期减少3.2 公斤
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