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smithe2383
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体重历史纪录
1到5，总共159
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2024年05月22日
After 3.5 years of not being able to walk I finally feel well enough to go back to the gym! I'm taking it slow and it's hard not to push myself but I know I'll regret it if I do.
体重:
最近减少:
还有:
饮食准则:
100.9 公斤
7.3 公斤
32.8 公斤
合理的
(1 条评价)
一个星期减少3.2 公斤
2024年05月16日
FML. I hate my body.
体重:
最近减少:
还有:
饮食准则:
103.6 公斤
4.5 公斤
35.6 公斤
合理的
添加评论
一星期增加2.7 公斤
2024年05月9日
I think I figured out the secret to semaglutide for my body. It doesn't affect my appetite at all but if I barely eat anything like I usually do then I lose weight. Without it I wouldn't lose weight even with eating very little. So it is definitely processing food differently, I just can still only eat around 500 calories for it to work. I'll keep to this plan as much as possible until I need to refill it and then decide whether to continue on it or not. Next week I don't have anything scheduled that'll keep me at home or at the hospital so hopefully I can begin slowly working out and get back into the groove within a few weeks.
体重:
最近减少:
还有:
饮食准则:
101.0 公斤
7.2 公斤
32.9 公斤
合理的
添加评论
一个星期减少0.3 公斤
2024年05月2日
Went down four pounds and gained two back in the last two days. This is six weeks on semaglutide, not even down ten pounds and I still have zero effects from it. I'm still giving it a go for three months but so far I'm hugely disappointed. I can lose ten pounds in less than three weeks when I'm able to work out 😑
体重:
最近减少:
还有:
饮食准则:
101.2 公斤
6.9 公斤
33.2 公斤
合理的
(5条评论)
一个星期减少0.9 公斤
2024年04月25日
Down 4.7 lbs from week three to week five of semaglutide. I'm once again gaining even though they doubled my dose last week. I'm pissed.
体重:
最近减少:
还有:
饮食准则:
102.1 公斤
6.0 公斤
34.1 公斤
合理的
(2条评论)
一个星期减少1.1 公斤
smithe2383的体重历史
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