Normal Day MAY 20 2024 Yesterday MEALS (2) Calorie 1842 Carbs 196g Fibre 8g Protein 96g Sugar 65g Fat 72g C/F/P% 43/36/21 (M) 74mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72.1 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
|
|
2207 千卡
|
脂肪: 113.12克 | 蛋白质: 97.22克 | 碳水物: 209.42克.
午餐: Fried Plantain, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Breast, BAKE COFFEE MUFFIN, Planters Trail Mix Nut & Chocolate (Package), Domino Sugar Light Brown Sugar, Ginger , White Rice. 更多的......
|
稳定体重
|