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Normal Day MAY 18 2024 Yesterday MEALS (1) Calorie 1572 Carbs 107g Fibre 13g Protein 77g Sugar 4g Fat 94g C/F/P% 27/54/19 (M) 84mg/dl. 0min yoga 0min body weight 6ml walk 0ml bike 0min swim I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1261 千卡
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脂肪: 53.65克 | 蛋白质: 74.02克 | 碳水物: 113.00克.
早餐: Brown Sugar , Coffee, Vegetable Oil, Egg, Pillsbury All Purpose Flour. 晚餐: Brown Sugar , Ginger , Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice. 更多的......
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稳定体重
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