在2024年05月16日体重纪录(没有日志纪录)
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103.4 公斤
最近减少: 18.3 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2762 千卡
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脂肪: 98.76克 | 蛋白质: 107.76克 | 碳水物: 367.61克.
午餐: Old Trapper Old Fashioned Beef Jerky, Post Honey Bunches of Oats Honey Roasted Granola, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Greek Vanilla Yogurt, Sour Patch Watermelon Slices, Fruit Cocktail or Mix, Lifeway Foods Lowfat Plain Kefir, M&M's Caramel M&M's, Planters Wasabi Nuts. 晚餐: Reese's 2 Peanut Butter Cups, Lay's Honey Barbecue Potato Chips, Tostitos Hint of Lime Tortilla Chips, Great Value Mixed Berry Fruit & Grain Cereal Bar. 小食/其他: Strawberries, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Butter , Baked Potato (Peel Not Eaten), Great Value Boneless Skinless Chicken Breast. 更多的......
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一个星期减少6.0 公斤
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