FLOWERDUDE的日记, 2011年08月31日

Vacation and one pound gain.... laughing all the way! LOVE IT! Seattle and the Pacific Northwest .... they definitely have a piece of my heart... an amazing trip.

104.3 公斤最近减少: 50.8 公斤. 还有: 4.5 公斤. 饮食准则: 合理的.

一星期增加0.3 公斤

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Glad you had a good trip and 1 lb up - that's nothing. You will have that off in no time at all. Good job. Now back to work - sigh!

2011年08月31日会员：: sarahsmum

So glad you had a wonderful time.....I love to travel, so nice to only gain a pound great work.....

2011年08月31日会员：: Yvonne19

Wow you did good buddy...glad you had a fab time...You have done so well with your program...have a wonderful last day of August.....Bren

2011年08月31日会员：: BHA


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FLOWERDUDE的日记, 2011年08月31日

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