Rguarino - wish I liked mine like that - probably would be better for me.
2016年01月8日 会员：: BuffyBear
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I switched to half-caffiene coffee as a way to lessen bitterness of the coffee and my dairy intake. It works. I still get my energy boost without the dairy or the mucky taste of decaf.
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Muscle Mabry - ditto comment to Rgurino
2016年01月8日 会员：: BuffyBear
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Addie - Not trying to shame anyone into giving up cream (see Mahjohn's comment). This is just some things I'm going to experiment with.
2016年01月8日 会员：: BuffyBear
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Carol - Good call. I'm sure I get too much, but some days it seems to help keep me sane - LOL.
2016年01月8日 会员：: BuffyBear
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I drink mine black (zero calories), and I've lost a ton of weight by not cramming extra bullet-proof calories into my diet. I'd rather chew those calories for my breakfast (fruit & nuts).
2016年01月8日 会员：: soonsoonsoon
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I enjoy those two cups of java in the morning and I really like using Half & Half. I don't use that much .. just enough for color. It's an art form ... color ... I am a 'coffee artist' dont'cha know?
2016年01月8日 会员：: Mom2Boxers
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@Muscle Mabry I do 1/2 tbsp. during fast period to stay under 100kc. I do a full tbsp. in the afternoon. I love it too!
2016年01月8日 会员：: TheLovelyMrsG
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I drink it with coconut creamer. I think measuring is in order though.....:)
I love my coffee I make it iced so that should help with calorie burn ...Im hoping
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I switched to just black about 3 years ago. Once in awhile will do cream and a little sugar as a treat now that I'm @ goal. I add the sugar and cream in my tracking. How I used to drink it is way too sweet for me now.
2016年01月8日 会员：: wholefoodnut
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I switched to just black about 3 years ago. Once in awhile will do cream and a little sugar as a treat now that I'm @ goal. I add the sugar and cream in my tracking. How I used to drink it is way too sweet for me now.
2016年01月8日 会员：: wholefoodnut
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soonsoonsoon - I'd rather chew my calories too :)
2016年01月8日 会员：: BuffyBear
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Wholefoodnut - did you put a little coffee in your sugar?
2016年01月8日 会员：: BuffyBear
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Well I did try a vegan bulletproof at Friday lunchtime - Honest? - I can take it or leave it. It tasted ok, was frothy and creamy thanks to my Omniblend, but I can't say that it did anything else. And to me it still feels wrong to drink fat. :)
2016年01月11日 会员：: schmetterlinge34
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I drink my coffee black most of the time. Actually the texture of eating or cooking with coconut oil just nauseates me as does all that fat. I use it on my hair and skin, not in my food.
2016年01月11日 会员：: wholefoodnut
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I drink my coffee black most of the time. Actually the texture of eating or cooking with coconut oil just nauseates me as does all that fat. I use it on my hair and skin, not in my food.
2016年01月11日 会员：: wholefoodnut
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I love it.. If im rushing I eat it right out of the jar hahahahha
2016年01月11日 会员：: TheLovelyMrsG
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