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I think I figured out the secret to semaglutide for my body. It doesn't affect my appetite at all but if I barely eat anything like I usually do then I lose weight. Without it I wouldn't lose weight even with eating very little. So it is definitely processing food differently, I just can still only eat around 500 calories for it to work. I'll keep to this plan as much as possible until I need to refill it and then decide whether to continue on it or not. Next week I don't have anything scheduled that'll keep me at home or at the hospital so hopefully I can begin slowly working out and get back into the groove within a few weeks.
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101.0 公斤
最近减少: 7.2 公斤.
还有: 32.9 公斤.
饮食准则: 合理的.
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2136 千卡
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脂肪: 7.72克 | 蛋白质: 23.48克 | 碳水物: 91.05克.
早餐: Meijer Petite Yellow Flesh Potatoes, Peanut Sauce, Sushiya Summer Roll, Remedy Kombucha, Coffee. 午餐: Dill , Milk (Nonfat) , Egg, Egg White . 小食/其他: Sparkling Wine, White Table Wine . 更多的......
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一个星期减少0.3 公斤
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