|
Normal Day APRIL 27 2024 Yesterday MEALS (3) Calories 2430 Carbs 206g Fibre 31g Protein 127g Sugar 33g Fat 130g C/F/P% 33/47/20 (M) 113mg/dl. 20min yoga 0min body weight 0ml walk 0ml bike 0min swim 30 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72.1 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
|
|
1468 千卡
|
脂肪: 63.29克 | 蛋白质: 60.75克 | 碳水物: 165.97克.
晚餐: Hunt's Tomato Paste, Ground Beef (80% Lean / 20% Fat), San Giorgio Thin Spaghetti Pasta, Bananas , Bake Cake Pound (96). 更多的......
|
稳定体重
|