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skwhite的日记, 2015年12月22日

We are headed to friend's house for dinner tonight. I believe the menu is hash brown casserole. One of my all time favorite comfort foods. Help me now, fortunately she has 3 growing boys and I don't normally eat a big meal at dinner so I am hoping that will all help. Today is my last day of work until next Tuesday, yay!

查看饮食日历, 2015年12月22日:
2008 千卡 脂肪: 61.50克 | 蛋白质: 46.19克 | 碳水物: 312.45克.   早餐: Domino Sugar Dark Brown Sugar, Pecan Nuts, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal. 午餐: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Jam Preserves, Jif Creamy Peanut Butter, Tangerine, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Kraft Cheesy Hash Brown Casserole, Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Oranges, Dr. Pepper Dr. Pepper Ten. 小食/其他: Love's Country Store Strength of the Hills, Chobani Greek Yogurt Peach on The Bottom, Double Chocolate Peppermint Crunch Cookies. 更多的......
2712 千卡 运动: 家务 - 1 小时, 坐着 - 4 小时, 案头工作(例如办公室的工作,坐着) - 8 小时, 站立 - 2 小时, 驾驶 - 1 小时, 睡眠 - 8 小时. 更多的......



     
 

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