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Ran out of lettuce and vegies. Looking forward to going to Farmer Market in the morning. I can spend hours there...so hopefully I can get some needed walking in!
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1193 千卡
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脂肪: 90.08克 | 蛋白质: 78.01克 | 碳水物: 21.89克.
早餐: watered down. 午餐: watered, Ginger Paste, Basil Paste, shrimp, Shitaki Mushroom, coconut oil, stevia, curry, baby bok choy, Coconut Milk, chicken broth swanson, white onion. 晚餐: watered, Dill Herb Blend, tuna, best foods, boiled egg. 小食/其他: TRIDENT SUGARLESS GUM, advantage milk choc. 更多的......
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2519 千卡
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运动:
坐着 - 3 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 家务 - 1 小时, 步行（中等的） - 5公里/小时 - 30 分钟, 休息 - 10 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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