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Went to dr. For monthly drugs and monthly weighin. Didn't gain an oz. Very surprised what with all I ate at thanksgiving. Stuffing is my favorite. I bet I ate 5#. Then to celebrate no weight gain got a big mac. My mind doesn't work well when it comes to food. Gave up cigarettes and booze with no problem at all. Food is my addiction!
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660 千卡
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脂肪: 28.46克 | 蛋白质: 51.25克 | 碳水物: 47.00克.
午餐: McDonald's Big Mac. 晚餐: Skinless Chicken Breast. 更多的......
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3083 千卡
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运动:
家务 - 2 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......
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