Well, for once my stress is working with me! I have no appetite. Some tenant and remodeling issues, nothing with the holiday. Normally I'd eat my comfort foods and gain 5 pounds but since everything is on my naughty list, I just don't feel hungry---how can you stress binge on lettuce???? lols!
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80.7 公斤
最近减少: 11.8 公斤.
还有: 19.5 公斤.
饮食准则: 100%.
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684 千卡
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脂肪: 46.40克 | 蛋白质: 24.23克 | 碳水物: 41.00克.
午餐: Ground Beef (80% Lean / 20% Fat), Aquafina Water (16.9 oz). 晚餐: Trader Joe's Pumpkin Cheesecake. 更多的......
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一个星期减少6.4 公斤
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