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jillbronson的日记, 2015年11月15日

I'm grateful that it's Sunday. Although I have chores to do and errands to run, I like that I can do them all at a relaxed pace. I'm so excited that my left foot is so much better today. I broke it in May. And although the bones healed last summer, it has taken a long time for the tissues to heal. I am finally making progress.

查看饮食日历, 2015年11月15日:
1344 千卡 脂肪: 64.69克 | 蛋白质: 92.64克 | 碳水物: 124.34克.   早餐: Whole Foods Market Whole Foods eggs, roasted sweet potatoes, and chicken apple sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Broccoli, Blackberries, See's Candies Butterscotch Lollipop, Chicken Breast, Cooked Eggplant, Beef, Greens, Raisins (Seeded), Winter Squash. 晚餐: Trader Joe's Artichoke Hearts, Bread Stuffing, Salmon. 小食/其他: See's Candies Milk Chocolate Bordeaux. 更多的......
2040 千卡 运动: 6782 steps - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
Glad to hear your foot is on the mend! 
2015年11月17日 会员:: losinit1655

     
 

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