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fatbut1948的日记, 2015年11月9日

Didn't know you could add housework as exercise. I scrubbing tobacco stains off walls. Husband smokes, I don't and house is orange inside. I want it nice again again so it's taking alot of elbow grease and mr. Clean. Have new kitchen curtains after I scrub window frames white again and repaint. If only he would quit. But he's 78. I guess he never will. I will continue to be gassed by the blue air in house

查看饮食日历, 2015年11月9日:
518 千卡 脂肪: 24.94克 | 蛋白质: 23.58克 | 碳水物: 59.76克.   早餐: Wegmans Lite Wheat Bread, Wegmans Lite Wheat Bread, Egg, Egg (Whole). 晚餐: Pop Secret Homestyle Microwave Popcorn (Snack Size). 更多的......
3083 千卡 运动: 步行(慢步的) - 3公里/小时 - 1 小时, 家务 - 2 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......





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