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Almost 5 years ago, I was so disgusted with my weight and embarked on this journey. I had many emotional setbacks during that time (alright and I just love good food!) and managed to slingshot past that weight and become 20 pounds heavier. Well, 4 more pounds and I'll reach my former "heavy weight." I can't wait to hit that milestone!
Keep striving for the healthy & happy!
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85.7 公斤
最近减少: 6.8 公斤.
还有: 24.5 公斤.
饮食准则: 100％.
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460 千卡
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脂肪: 19.05克 | 蛋白质: 36.43克 | 碳水物: 34.42克.
早餐: Fresh Lemon Juice, Ginger, Cinnamon, Green Tea. 午餐: Aquafina Water (16.9 oz), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Romaine, Turkey Breast Meat. 晚餐: Kirkland Signature Balsamic Vinegar of Modena, Cucumber (Peeled), Ground Beef (80% Lean / 20% Fat), Grapefruit (Pink and Red), Water. 更多的......
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稳定体重
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