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Normal Day FEBRUARY 02 2024
Yesterday OMAD/Net Carb 50 Waist 42ins (M) 73mg/dl. My insulin is low. My exercise was consistant and slow. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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77.1 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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236 千卡
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脂肪: 3.04克 | 蛋白质: 4.51克 | 碳水物: 46.13克.
早餐: Cucumber & Onion, White Rice. 晚餐: Soybean Oil , Trinity Asian, White Rice. 更多的......
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稳定体重
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