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reresolving. lower carb. goal 172.
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82.6 公斤
最近减少: 0 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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1388 千卡
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脂肪: 98.65克 | 蛋白质: 70.57克 | 碳水物: 72.31克.
早餐: Scotsburn Butter, Smart Balance Buttery Spread Extra Virgin Olive Oil, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Dannon Light & Fit Greek Yogurt - Peach. 午餐: Low Fat American Cheese, Lewis Bake Shop Keto Bread. 晚餐: Baked Potato (Peel Eaten), Cajun Meatloaf - Low Carb, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. 小食/其他: Kraft Wheat Thins Original, Fisher Pecan Halves. 更多的......
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一星期增加0.1 公斤
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