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I am grateful that my foot might be healing. It would be fantastic to be able to walk more and hike. I am excited about that and getting to my ideal weight and staying there. Both are taking time, so I must be patient.
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769 千卡
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脂肪: 23.33克 | 蛋白质: 42.71克 | 碳水物: 93.07克.
早餐: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Smoked Apple Chardonnay Chicken Sausage, Summer Squash, Cooked Eggplant, Cooked Kale (from Fresh). 午餐: Baked or Broiled Salmon, Summer Squash, Cooked Green Cabbage (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking). 晚餐: Whole Foods Market Orange sweet pepper. 小食/其他: Evol Panang Curry Chicken, Trader Joe's Pomegranate Seeds. 更多的......
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