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I'm kind of disappointed in myself. I keep having little cheats and then eating well besides those. If only I didn't do those cheats I'd be losing more weight/faster. My resolved has weakened by these too sugary, too salty, too processed foods. When I first taste it I don't eat it very fast because I'm not use to the taste but by the end I just end up eating more or faster than I intended. I kind of have a binging problem with anything that tastes really good to me. I don't want to fall back into my old ways.
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1748 千卡
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脂肪: 62.09克 | 蛋白质: 63.58克 | 碳水物: 234.57克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 晚餐: Creamy Broccoli and Fennel Casserole - Blue Apron. 小食/其他: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Apple Pie (Two Crust). 更多的......
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