sambtween的日记, 2015年10月8日

like the downward motion of the numbers, but won't celebrate until I'm well out of the 160's. Kind of like improving in ICU vs being moved to a normal patient room

74.4 公斤 最近减少: 1.5 公斤.    还有: 13.6 公斤.    饮食准则: 合理的.