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My hubby usually takes my Grandma to the Dr for her checkups because he seems to be the one most available. On Monday he took her and she got a thumbs up from her DR doing pretty good for 93. =) So after the appointment hubby took her to Trader Joe's for a fun outing and he got her a pumpkin for her room and some chocolate chip cookies, because at 93 you can eat them. While they were there he was talking to her about her visit and how good she is doing and the next thing he knew the staff was handing her a bouquet of flowers just because. Makes me smile and we will keep shopping at that Trader Joes!
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2441 千卡
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脂肪: 79.22克 | 蛋白质: 93.04克 | 碳水物: 368.41克.
早餐: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar. 午餐: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Mayonnaise, Oroweat Double Fiber Bread, Kirkland Signature Premium Chunk Chicken Breast, Vermont Country Store dark chocolate covered graham crackers. 晚餐: White Cake with Icing (Home Recipe or Purchased), Toasted Garlic Bread, Mixed Salad Greens, Stouffer's Lasagna with Meat & Sauce. 小食/其他: IGA hot cocoa mix, Trader Joe's Triple Chocolate Chunk Cookies, Larabar Peanut Butter Chocolate Chip, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. 更多的......
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2502 千卡
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运动:
站立 - 2 小时, 坐着 - 2 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 驾驶 - 2 小时, 休息 - 2 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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