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It was so easy in the beginning; or it was so much easier.....
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76.9 公斤
最近减少: 31.1 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1015 千卡
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脂肪: 44.76克 | 蛋白质: 88.91克 | 碳水物: 66.54克.
早餐: Chicken Breast, Dr. Praeger's Spinach Pancakes, Lundberg Black Japonica Rice, Sunrise Snacks Lite Fluffy Popcorn, Bumble Bee Chunk Light Tuna in Water, Egg, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. 晚餐: Calavo Avocado. 更多的......
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稳定体重
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 评论
keep going! If you fall off the horse for one meal, just get back straight on for the next meal. Keeping busy helps (to keep ones mind off food!)
2015年10月1日 会员：: DedicatedLisa
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