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Tried not journaling, but got lazy about portions and food choices. Gained and gained. Time to get discipline restored and take responsibility for my choices.
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270 千卡
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脂肪: 7.50克 | 蛋白质: 13.00克 | 碳水物: 47.00克.
早餐: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Almond Milk Original Unsweetened, Kashi GOLEAN Original Cereal. 更多的......
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