在2023年11月23日体重纪录(没有日志纪录)
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105.3 公斤
最近减少: 16.4 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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3553 千卡
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脂肪: 172.63克 | 蛋白质: 120.83克 | 碳水物: 382.40克.
午餐: Grabeez Mini Chocolate Pretzels, Trader Joe's Winter Wassail, 7-Eleven Original Hot Chocolate, Ritz Crackers - Fresh Stack, La Terra Fina Artichoke, Parmesan & Garlic Dip, Safeway Buffalo Wings, Great Value Homestyle Meatballs, Hillshire Farm Lit'l Smokies Smoked Sausage. 晚餐: Great Value Sweet Gherkin Pickles, Celery Stuffed with Cheese. 小食/其他: 7UP 7UP, Pillsbury Croissant, Turkey Dark Meat , Mashed Potato, Broccoli Salad, Homemade Candied Yams, Green Giant Green Bean Casserole, Corn, Bread Stuffing, Kroger Cocktail Shrimp with Sauce. 更多的......
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一星期增加1.3 公斤
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