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Not quite sure how I didn't gain any weight (instead lost) based on what I ate yesterday...but hey, I'll take it.
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1770 千卡
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脂肪: 65.50克 | 蛋白质: 64.50克 | 碳水物: 239.00克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 午餐: Lay's Lattice Cut Aged Cheddar & Black Pepper. 小食/其他: Kellogg's Special K Protein Shake - Strawberry. 更多的......
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