在2023年11月4日体重纪录(没有日志纪录)
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104.1 公斤
最近减少: 17.7 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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3060 千卡
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脂肪: 142.53克 | 蛋白质: 109.41克 | 碳水物: 330.19克.
早餐: Jam Preserves, Adams 100% Natural Crunchy Peanut Butter, Walnut Creek Cinnamon Toast Bread. 午餐: Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, Nabisco Nilla Wafers, Hershey's Snack Cookies 'N' Chocolate, Oreo Double Stuf Sandwich Cookies. 晚餐: Gatorade Thirst Quencher Frost Glacier Freeze Beverage (20 oz), Domino's Pizza Honolulu Hawaiian Pizza - Hand Tossed - Large, Domino's Pizza Meatzza Pizza - Hand Tossed - Large. 小食/其他: Kraft Original Barbeque Sauce, Cache Valley Colby & Monterey Jack Cheese, Western Family Sliced Ham, Hannaford Buffalo Style Turkey Breast, Great Value Pepper Jack Cheese. 更多的......
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一星期增加1.3 公斤
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