I tore the R meniscus in my R knee *good *and *proper (!) yesterday morning, and will need orthotic repair as soon as it can be arranged. (I still expect a wait time of weeks or months.) I’ve decided to take the wait time to get super serious about losing some additional weight; it’s necessary anyway and will help my recovery. It was an unhappy eye opener. But an eye opener nonetheless! 😏
|
1519 千卡
|
脂肪: 76.30克 | 蛋白质: 53.52克 | 碳水物: 155.43克.
早餐: Mott's Clamato Cocktail 250 Ml, Coffee, Salt , French's Classic Yellow Mustard, Kirkland Signature Mayonnaise, Butter , Bread, My Whole Wheat. 晚餐: Lee Kum Kee Chicken Bouillon Powder, White Rice, Great Value BBQ Pork Back Ribs. 小食/其他: Kirkland Signature Unsalted Mixed Nuts, Foremost Vanilla Ice Cream, Dole Peach Cup . 更多的......
|
|
评论
So sorry to hear but way to go turning it into a positive path forward . Very admirable! Hope your recovery goes smoothly!
2023年10月27日 会员:: Healthycurves2023
|
Oh, so sorry Grammalaura!
2023年10月27日 会员:: erikahollister
|
Aww I'm sorry, that's a real bummer! I've had 3 knee surgeries. Just do all you can with PT and make sure they give you homework! Some PT places suck these days. You'll heal well. Yup. A wakeup call. I had mine last year. I hope you have some help too.
2023年10月27日 会员:: jenjabba
|
Sorry about your injury. Wakeup calls are blessings, though. It usually takes something traumatic to nudge us toward recovery.
2023年10月28日 会员:: LadyinDenim
|
Ouch! Hope the wait time isn’t too bad, Ortho surgeries are an only fun for the actual surgeon. All the best and may you have a speedy recovery!
2023年10月28日 会员:: waywaychuck
|
So sorry, hope things go well. 🌹
2023年10月28日 会员:: PrairieSue
|
Oh no, sorry to hear that. But you have a great attitude about it and that’s amazing. Sending good vibes your way! 💪
2023年10月29日 会员:: DomOlive
|
Darn it!! Hope you get fixed up and back to normal soon.
2023年10月31日 会员:: rhontique
|
|
|