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That'll teach me to celebrate! Made several poor food choices and gained this week. However, I am still under the initial goal weight, so it's not so bad. I also plan on eating well tomorrow night when I go to my friend's house for Rosh Hashana, but I will try to get back on track through the week.
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63.2 公斤
最近减少: 2.5 公斤.
还有: 4.3 公斤.
饮食准则: 低.
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一星期增加0.8 公斤
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