在2015年09月10日体重纪录（没有日志纪录）
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140.4 公斤
最近减少: 37.4 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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2648 千卡
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脂肪: 134.50克 | 蛋白质: 77.20克 | 碳水物: 303.03克.
早餐: Fruit Salad, Read 4 Bean Salad, Wax Beans, Jell-O Sugar Free Vanilla Pudding, Ranch Salad Dressing, Mixed Salad Greens, Fruit Cocktail or Mix, Plain Pancakes, Activia Mixed Berry Yogurt, Grape Juice, Fried Egg, Butter, Grapefruit, Coffee with Cream. 午餐: Cantaloupe Melons, Mixed Salad Greens, Unsweetened Iced Tea, Ranch Salad Dressing, Wax Beans, Simply Potatoes Sweet Potatoes, Quiche with Meat, Poultry or Fish. 晚餐: Fruit Salad, Hometown Buffet Creamy Pea Salad, Chicken Salad or Chicken Spread Sandwich, Broccoli Cheese Soup (Prepared with Milk). 更多的......
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一星期增加1.6 公斤
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