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So here's a question - and maybe I'm posting this in the wrong place, but how often do you all weigh in? Daily? Weekly? What works best for you and why?
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1862 千卡
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脂肪: 53.73克 | 蛋白质: 47.86克 | 碳水物: 305.06克.
早餐: Sunny Delight Orange Juice, Hydroxycut Lean Protein Shake. 午餐: Hillshire Farm Beef Smoked Sausage, Smokey Bones Cinnamon Apples, Smokey Bones BBQ Baked Beans Side. 晚餐: Red Vines Fruit Vines Bites Cherry. 小食/其他: Apples, Kroger Lite Mozzarella String Cheese, Oreo Brownie Batter. 更多的......
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