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I am still so excited bout Atkins its my life now, I have never been on a diet before were I didnt want to cheat this is great, 32.4 pounds since I started in March, I was on weight watchers for over a year and only lost 28 pounds, and I am on phase two so I am starting to eat other things strawberries yummy. And for the first time on atkins I had a mix drink, sky vodka with sugar free hawiian punch, with Truvia and water OMG so good...
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1359 千卡
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脂肪: 99.18克 | 蛋白质: 71.98克 | 碳水物: 45.87克.
早餐: duke's mayo, tyson bacon, eggs. 午餐: almonds, sour cream, cream cheese, ground beef. 晚餐: mission carb balance tortilla, atkins endulge nutty fudge brownie, ground beef. 小食/其他: cabbage, tomatoe, onion, iceberg lettuce, green beans, onion. 更多的......
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