|
Couldn't record my weight today because I'm back at school and my scale was out of batteries. I had a great eating day today. So far being off the meal plan has worked out great. I say, on the very first day, haha. I feel good though, I have high hopes. I walked 11k steps as well, which is about 4.75 miles.
|
823 千卡
|
脂肪: 23.69克 | 蛋白质: 74.41克 | 碳水物: 80.04克.
早餐: Chobani Watermelon Blended Greek Yogurt, Chobani Plum Blended. 午餐: Onions, Baby Spinach, Open Nature Extra Lean Ground Turkey. 晚餐: Egg. 小食/其他: Green Giant Fresh Baby Cut Carrots, Fiber One Protein cookies and cream. 更多的......
|
|