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heyitsbeth的日记, 2015年08月17日

Feeling fatigued today, not in a sense I am over doing it, but like I am coming down with a cold or flu - something. Going to rest and see how I fare tomorrow to work out. Most I'll do today is the usual taking care of my babies and chores. For the moment, going to relax and let Birdy calm my nerves. Hope everyone is having a great Monday. :)

查看饮食日历, 2015年08月17日:
1518 千卡 脂肪: 32.50克 | 蛋白质: 47.00克 | 碳水物: 278.85克.   早餐: Teavana Oolong Tea, Sun-Maid Pitted Dates, Tree of Life Organic Unsweetened Apple Sauce, Full Circle Organic Steel Cut Oats. 午餐: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Sun Chips Garden Salsa, Lean Cuisine Veggie Egg White English Muffin, Teavana Oolong Tea. 晚餐: Great Value In The Bag Steamable Vegetables - Sweet Corn. 小食/其他: Jif Natural Creamy Peanut Butter, Aunt Millie's 35 Calorie Potato Bread, Werther's Original Carmel Coffee Hard Candies. 更多的......


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Relax and take care of yourself. Hopefully you are not getting sick. Sometimes your body just needs to rest. 
2015年08月18日 会员:: izzypup68

     
 

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