在2015年08月17日体重纪录（没有日志纪录）
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185.5 公斤
最近减少: 0 公斤.
还有: 108.4 公斤.
饮食准则: 不选择.
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2007 千卡
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脂肪: 99.17克 | 蛋白质: 88.15克 | 碳水物: 191.01克.
早餐: Kroger American Cheese Slice, Land O' Frost Black Forest Ham, Scrambled Egg (Whole, Cooked), Thomas' Light English Muffin. 午餐: Pringles Cheez Ummms Cheddar & Sour Cream Potato Crisps, Land O' Frost Black Forest Ham, Kroger American Cheese Slice, Kroger 100% Whole Wheat Hoagie Rolls. 晚餐: Dole Baby Spinach, Kroger Classic Garden Salad, Nature's Place Boneless Skinless Chicken Breast, Newman's Own Creamy Caesar Dressing, Private Selection Reduced Fat Crumbled Feta Cheese. 小食/其他: DeMet's Flipz Milk Chocolate Covered Pretzels, Stauffer's Original Animal Crackers. 更多的......
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稳定体重
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