|
Lots of exercise and good food choices paying off. Haven't used the calorie counting every day, but log in every now and then just to get an idea of how much and what I should be eating. Love this app!
|
63.9 公斤
最近减少: 4.1 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
|
|
1073 千卡
|
脂肪: 54.75克 | 蛋白质: 51.05克 | 碳水物: 94.64克.
早餐: Western Star Supersoft, Short Cut Bacon, White Bread , Egg (Whole) . 午餐: World Kitchen Cheese & Bacon Pull Apart Bread, Chicken Schnitzel. 小食/其他: Instant Coffee (Dry Powder), CSR Raw Sugar, Coles Full Cream Milk. 更多的......
|
一个星期减少1.0 公斤
|