Good luck on getting back on track. Remember, the only way you fail is by quitting.
2015年08月14日 会员：: CatHerder
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CatHerder - Appropriate quote - am hoping it will get me through the next few days (1st 3 days are the hardest - getting the sugar out of my system and learning to eat on schedule again).
2015年08月14日 会员：: BuffyBear
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The first few days are definitely the hardest, remember that when you feel like throwing in the towel. You've done it before, you can do it again!! Happy to hear from you!
2015年08月14日 会员：: Annabelle3117
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Just glad you're back. :)
2015年08月14日 会员：: alphamares
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Yolanda - You are right - I CAN do this. Thanks.
2015年08月14日 会员：: BuffyBear
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Welcome back BuffyBear - as has been said the only failure is in quitting and you're not doing that. We all fall off sometimes, just get back on the wagon, you can do it. :)
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Alphamares - Happy to be back too. Nice hearing from you - hope all is well.
2015年08月14日 会员：: BuffyBear
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This whole weight loss thing is a real journey don't beat yourself up for falling off the path once in awhile, just as long as you come back:)
2015年08月14日 会员：: Tbaygirl
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Glad you are back, I've been wondering about you. Hope everything is OK.
2015年08月14日 会员：: wholefoodnut
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Tbaygirl - Nice to meet you. Thanks for your encouragement.
2015年08月14日 会员：: BuffyBear
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First goal met for today - held off eating breakfast until 10 AM. Baby steps.
2015年08月14日 会员：: BuffyBear
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Welcome Back!!!! We ALL have missed the encouragment of your wit and wisdom!!! Have a blessed weekend AND yes....celebrate the "baby steps"....They ALL count!!! :)
2015年08月14日 会员：: SuccessThisTime58
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STS - so good to hear from you. Take care!
2015年08月14日 会员：: BuffyBear
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Yay Buffy - you know if it had been any longer a private email would have been coming from me!
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HCB - Nice to know you care :)
2015年08月14日 会员：: BuffyBear
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Hey there Buffster! I knew it was about time to see the rest of the gang coming back. Fall is around the corner and we want to look good riding on our brooms on Halloween, right? Hee! Hee! I am into the 16:8 ... not quite a week. I guess you can say I am eating Primal. I haven't given up the taters yet. I have a hard time with that while living with a meat and potatoes and pasta man. I can forgo the pasta but not the taters. First steps are how we get to where we want to be. Glad to be making those steps with you again! :o)
2015年08月14日 会员：: Mom2Boxers
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I will be riding my Halloween Broom right with you!
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HCB, I was thinking about sending one as well. Mom, I don't give up potatoes, especially the sweet ones!
2015年08月14日 会员：: wholefoodnut
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2015年08月14日 会员：: alphamares
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Hey, kid. How's your cherry tree?
2015年08月15日 会员：: northernmusician
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