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I don't usually weigh myself on a Saturday morning but curiosity got the better of me. I have unofficially dropped exactly 1kg making my weight 115.4kg since my Thursday morning official weigh-in of 116.4kg. My weight will go up over the next 2 days because of it being the weekend non-fast days. Looking forward to see if I can officially break into the 115's on next Thursday's official weigh-in :D Have an awesome weekend everyone :)
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2850 千卡
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脂肪: 125.46克 | 蛋白质: 177.43克 | 碳水物: 256.73克.
早餐: milk, nescafe. 午餐: Debonairs Pizza Chicken & Mushroom, Tomato Chilli Sauce (with Salt, Bottled), Woolworths Tikka Chicken Fillets, Potato French Fries, Roti, Chicken Giblets (Roasting, Simmered, Cooked), Coca-Cola Coke Zero. 晚餐: Potatoes (Flesh and Skin, with Salt, Microwaved), Coca-Cola Coke Zero, Tomatoes, White Rice (Long-Grain, with Salt, Cooked), Lamb Chop (Lean and Fat Eaten), Carrots. 小食/其他: Double Toffee Frozen Yoghurt, Peanuts (with Salt, Boiled, Cooked). 更多的......
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