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GlennM的日记, 2015年08月3日

I am doing OK. Do not bother with Nutrisystem. Too many candy bars in it. They just make you crave more food. The food is OK, but they seriously need to get the sugar out of their foods - and change the meal plans, which are child-sized food servings. I am back on low carb. It is the best way to lose. I went swimming Friday. I am walking too. Doing OK, still writing... no publishing deal yet. An elderly retired schoolteacher friend taught English for decades and she edited one completed book, she said it was good. Only 13 mistakes in nearly 400 pages. Books 2 and 3 are longer, 4 is shorter. 5 needs to be typed up. 6 and 7 will likely be all short stories. Other work done too, first draft.


评论 
My wife tried Nutrisystem a couple years ago on a trial basis. I know it works for some people but she/myself were not impressed with it and ended up cancelling. Just not the thing for us. Wishing you success on your books and publishing, sounds like you must be quite busy with it.  
2015年08月3日 会员:: jmb3450
Yes, I am. Nutrisystem might work if the carbs were lower. Sending a person dozens of candy bars to eat for a month is not a good thing. The candy bars just cause extreme cravings. And it is pricey. One can buy cheaper food at the store.  
2015年08月5日 会员:: GlennM
i always wondered about nutrisystem,, thanks for sharing ... 
2015年08月5日 会员:: redgirl1974
Pricey, the ones I've known who have been on it gained when they went off the plan and started eating regular foods, went back on it because it worked and it was a cycle, they kept going back when they gained it back. More and more $$$ for the company and unhealthy yo yo for the person.  
2015年08月5日 会员:: wholefoodnut
not only that it is all processed..... 
2015年08月5日 会员:: Pterath
I am losing again after getting off of it. It is all processed candy bars. The food is OK. One is not going to maintain weight loss on this diet. It is near starvation. I would rather eat salads or do low carb. DO NOT do this. It is a scam too, they charged me an extra $100.49 for not getting a second month. I lost more by not doing a second month of processed sugar and salt. WAY too much sugary, salty food in this diet.  
2015年08月20日 会员:: GlennM
I am doing better now. DO NOT do this diet. One is better off doing low carb. It kills one appetite a lot better. Way too many sugar bars of candy in it. One is not going to lose weight eating a candy bar (CRAVINGS) as a replacement for a meal. I am losing again.  
2015年08月25日 会员:: GlennM
Have you ever tried low carb high fat? Look up ketogenic approach if interested because you can do low carb but if you eat too much protein the liver will shift it to glucose...which is not what you want. 
2015年08月25日 会员:: HCB

     
 

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