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Day One Starch-Based Low Fat Vegan. Dr. McDougall
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119.6 公斤
最近减少: 30.1 公斤.
还有: 51.6 公斤.
饮食准则: 合理的.
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2506 千卡
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脂肪: 17.67克 | 蛋白质: 58.97克 | 碳水物: 532.47克.
早餐: Navitas Naturals Organic Raw Cacao Powder, Sea Salt, Market Pantry Frozen Dark Sweet Cherries, Kroger Old Fashioned Oatmeal. 午餐: Apples, Sea Salt, Bush's Best Black Beans, White Rice. 晚餐: Navitas Naturals Organic Raw Cacao Powder, White Rice, Potatoes (Flesh Without Skin, Without Salt, Boiled). 小食/其他: Twizzlers Strawberry Twists, Nabisco Premium Saltine Crackers Original. 更多的......
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一个星期减少2.7 公斤
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