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Had a really rough day yesterday and had a couple of crackers, and a piece of bread, on top of my normal eating. So, not unhappy with no loss. It could have been so much worse, of I had given in to eating more.
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104.3 公斤
最近减少: 5.5 公斤.
还有: 25.3 公斤.
饮食准则: 合理的.
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稳定体重
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