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I'm back at it again. I lost a bunch of weight and then found it. 😄 So I'm back on that horse trotting. Well, at a slow and steady gait. Lol. With these knees, I don't move as much as I did a year ago, but I started my dance aerobics again (able to do 10 minutes for now out of the 45 minutes I used to do without breaking a sweat). I know everything I did and didn't do to get here. So, instead of peeking in from time to time, I'll be here daily right along with yuh. Have a good day, all.
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553 千卡
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脂肪: 21.36克 | 蛋白质: 63.30克 | 碳水物: 23.69克.
早餐: Appleton Farms Premium Sliced Bacon Hardwood Smoked, Pepperidge Farm Light Style Soft Wheat Bread, Boiled Egg, 1% Lowfat Milk, Black Tea Bags, Brown Sugar. 午餐: Chicken Breast, Chicken Breast. 更多的......
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