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Big Boy Optimus的日记, 2015年07月14日

Yup! Those french fries again! lol! ESKOM isn't good for fat loss! Had to buy chicken tikka for supper. But at least I'm still more than 15% under my RDI :) Shouldn't knock me too hard off my progress(I hope!) but we shall see the what the scale gods have to say on Thursday morning. 1 fast day away from weigh-in!

查看饮食日历, 2015年07月14日:
2325 千卡 脂肪: 84.99克 | 蛋白质: 153.00克 | 碳水物: 242.51克.   早餐: Tap Water, Green Tea. 午餐: Coca-Cola Coke Zero, Cucumber (with Peel), Cooked Lentils, Lamb Curry, Roti. 晚餐: Carrots, Deep Fried Potato French Fries (from Fresh), Coca-Cola Coke Zero, Roti, Roasted Grilled or Baked Chicken Wing, Chicken Breast (Skin Eaten). 小食/其他: milk, nescafe, Gluten Free Biscuits. 更多的......

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