在2015年06月26日体重纪录(没有日志纪录)
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105.2 公斤
最近减少: 8.2 公斤.
还有: 14.5 公斤.
饮食准则: 低.
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2375 千卡
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脂肪: 89.47克 | 蛋白质: 94.51克 | 碳水物: 317.13克.
早餐: Twix Twix, atkinson Atkinson's Chick-O-Stick Candy, Jack Link's All American Beef & Cheese, Krispy Kreme Glazed Cake Doughnut Holes, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. 午餐: Carl Buddig Premium Deli Black Forest Ham, Grape Tomatoes, Bunny Bread Wheat Sandwich Bread, Lettuce, Nestle Crunch Thin Mints, Jack Link's All American Beef & Cheese, atkinson Atkinson's Chick-O-Stick Candy, Lettuce, Bunny Bread Wheat Sandwich Bread, Carl Buddig Fix Quix Oven-Roasted Turkey Breast, Crab Salad Made with Imitation Crab. 晚餐: Zotz Fizzy Hard Candy, Nestle Crunch Peanut Butter Creme. 小食/其他: Tampico Freezer Pops, Western Family Fat Free Cottage Cheese. 更多的......
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一星期增加19.1 公斤
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