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Momentum slowed... but I press on.
Did have a couple bites of sugar and a martini... first since restarting three weeks ago. May have been the cuplrit. The worst part was reactivating the cravings.
I have such a hard time with drinking enough water on my days off.
ONWARD! and (downward)
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140.2 公斤
最近减少: 20.9 公斤.
还有: 40.4 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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