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It's progress! I really wish I had people to talk to to help motivate me on this journey. Honestly, I'm such a shy person that I've always struggled to make and keep friends. Even if there's nobody I personally know on this platform, though, this little journal and getting to interact with other people with a similar goal has been really nice. It makes me feel a lot less alone.
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80.6 公斤
最近减少: 6.0 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1874 千卡
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脂肪: 67.01克 | 蛋白质: 44.39克 | 碳水物: 278.41克.
早餐: Nestea Natural Lemon Flavour Iced Tea. 午餐: Bananas , Danone Danactive Drinkable Probiotic Yogurt. 晚餐: Litehouse Caesar Dressing & Dip, Pizza with Meat and Vegetables. 小食/其他: Dole Peaches in Strawberry Gel, Natrel Lactose Free Chocolate Milk , Pop Daddy Dill Pickle Pretzel Sticks, Farmers Market Butter Tart, Marshmallow. 更多的......
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一个星期减少0.2 公斤
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